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DNREC Announces Becoming An Outdoors-Woman Weekend

Delaware Seashore State Park on Delaware’s Atlantic Coast is to be the setting for the 2023 Becoming an Outdoors-Woman (BOW) program the weekend of Oct. 13 to 15, the Department of Natural Resources and Environmental Control announced today, with the park welcoming BOW participants to the three-day program starting Friday, Oct. 13. The 2023 event marks the 24th year Delaware has hosted the program sponsored by the DNREC Division of Fish and Wildlife. Registration opens Wednesday, Sept. 20 and closes Tuesday, Oct. 3.

BOW offers a variety of 3.5-hour and 1.5-hour courses taught by DNREC staff and volunteer instructors, who share their expertise and provide instruction in a safe, supportive and non-competitive atmosphere. The cost of participating in the full BOW weekend is $200, which includes meals and lodging, along with instruction in and use of necessary outdoors equipment and supplies.

As always, BOW participants can choose from a wide range of hands-on courses. This year’s offerings include Saltwater Boat and Surf Fishing, Outdoor Survival Skills, Intro to Archery, Intro to Birding, Cooking Your Catch (fish preparation and cooking), Nature I.D. Hikes, Crabbing, Clamming, Intro to Wildlife Trapping, and others, including Forest Bathing, an eco-therapy known to the Japanese, who popularized it, as “shinrin-yoku” which means “forest bathing” or “taking in the forest atmosphere.”

A specialty course this year at BOW is a mentored crossbow deer hunt, limited to five participants. The course involves learning how to safely use a crossbow and taking part in the mentored hunt in a designated area within Delaware Seashore State Park. Hunt participants are required to have a Delaware hunting license and hunter education certification prior to the event. Each BOW hunter will be partnered during the managed hunt with a mentor from the Delaware Hunter Education Office, to include hunter-ed instructors and certified Delaware Master Hunters. 

BOW registrations must be received by Tuesday, Oct. 3. More information about Delaware BOW weekend, and including online registration, can be found at


The Delaware Department of Natural Resources and Environmental Control protects and manages the state’s natural resources, protects public health, provides outdoor recreational opportunities, and educates Delawareans about the environment. The DNREC Division of Fish and Wildlife conserves and manages Delaware’s fish and wildlife and their habitats, and provides fishing, hunting, wildlife viewing and boating access on more than 68,000 acres of public land. For more information, visit the website and connect with @DelawareDNREC on Facebook,InstagramX (formerly known as Twitter) or LinkedIn.

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